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Title: Hatha Yoga Pradipika
Author: Muktibodhananda, Swami
Item Code: ISBN9788185787381
Publisher: Bihar School of Yoga, Munger
Edition: 2nd ed., Date: 2008, 641 pp., PB
Description: This text elucidates the entire science of hatha yogas as it was conceived and practiced not only for health and fitness but for awakening the vitalenergies: pranas chakras and kundallini shakti. It points out that hatha yoga is not just a physical practice but a proces of cellular transmutation from gross to subtle to devine.Thus hatha yoga was considered to be the foundation of all higher yogas.