Title: Dhyana Yoga – 2005 (3 DVDs)8 Discourses-Thanksgiving
Author: Swami Tattvavidananda
Item Code: AVG3114
Publisher: AVG, Saylorsburg
Description: + Retreat.* Acknowledging that the mind is cancalam (restless), Lord Krishna in the Bhagavad Gita says that the mind can be brought to focus on the self with practice and objectivity (abhayasena tu kaunteya vairagyena ca grhyate -BG 6.35). Swamiji helps us focus on the self as unfolded in Vedanta. Meditation, Vedic chanting and Yoga all help to gain better management of the mind as we become more able to appreciate the teaching which says ‘you are the silence’. This 2005 eight-class course can stand alone or be followed up with Dhyana Yoga II.